(NaturalNews) In today`s high tech world, many of us suffer from eye strain. Sitting too long in front of the computer or watching long hours of TV are partially to blame. Other reasons may include things such as allergens, air pollution, sun, stress, and vision problems. Hence…eye strain. It`s normal when we are intently looking at something or concentrating, that our gaze becomes strained. The symptoms of eye strain are not fun and all of us have experienced them at times. They can include headaches, dizziness and blurred vision. We need to remember we are only given one set of eyes in this life. It`s up to us to do what we can to protect them. Here are some healthy ways to give your eyes the care they deserve

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